spectrum: 200/365

I’ve been wanting to try meditation again, and I did this morning–a guided meditation class. It was a wonderful way to start the day. Then I always like to try something new when I’m here so I went from there to a Surfset Fitness class. Whoa. Talk about the other end of the spectrum.

~

10676230_888066327884559_3498549890553000225_n - Version 2 365 true things about me
why this daily practice

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